People’s general interest in health and fitness has grown astronomically over the last few years, as the fitness revolution has gained traction globally. Especially in these difficult times, when we are dealing with a global health crisis, people are investing more time towards their physical well-being and striving to develop a healthy, and immune body. Apart from that, they are also gradually understanding the importance of maintaining a fit body, as it contributes to several aspects like confidence, mental well-being.
Having said that, with today’s busy lifestyle, one hardly finds time to practice fitness, or exercise on a regular basis. Rushing to the gym seems practically impossible for many after a long day at work. Even if one can, most gym trainers do not adopt a customized training approach as per the exact requirements of the body.
In this context, the idea of staying fit by working out at home is gaining more traction. Naor Yazdan, one of the leaders in this space is promoting that by providing personal online training to help people pursue fitness, and lead a healthy lifestyle.
About Naor Yazdan
Naor Yazdan is a well-known Israeli model and fitness coach, who has a lot of credibility in the health and fitness industry. He is a former member of the Israeli Army, and during that tenure, he developed a keen interest in fitness. Despite not finding the perfect guidance, Naor pursued it with his own research. Today, he is one of the most recognized fitness coaches. He also runs an online platform, through which he motivates people to take fitness seriously.
Naor Yazdan’s Fitness Program
Naor Yazdan delivers a top-class online fitness program through his personal website. The main factor which differentiates his program from other personal fitness trainers is customization. Naor does not have a ‘One Size Fits All’ approach towards training. He takes the time to understand your fitness goals, body type, the current level of fitness, and other important factors to curate a well-rounded personalized fitness regime.
Many people often rely on YouTube videos and other open-source online platforms for their fitness routine. However, all of these only provide a generalized regime, which might not be effective for everyone. Moreover, it might also cause irreversible damage to your body. In that aspect, Naor Yazdan’s personalized online fitness program is extremely relevant.
His online training module comprises the following:
A customized workout and diet plan tailor-made for each individual’s unique body type.
Lifetime access to private advice and tips group.
24/7 Whatsapp and email support
A personal dashboard to track progress
Fitness is an extremely crucial aspect of life. However, that does not mean that everyone has to venture into professional fitness or bodybuilding. But, maintaining a decently fit body is important to prevent various kinds of chronic diseases, and also for one’s overall well-being.
Naor Yazdan’s initiative of running an online fitness program is definitely a great contribution towards promoting the fitness revolution worldwide.
You can find Naor Yazdan on Instagram here: https://www.instagram.com/naor_yz/