How many times have you fallen for a weight loss scheme that claimed to provide promising results but didn’t live up to your expectations? Unfortunately, it’s all too common in the health and fitness world because of the increasing number of people using social media to spread misinformation. And, while some are spreading the misinformation on purpose, others genuinely believe the inaccurate information they’re posting is correct. As a result, it leads to a lot of confusion for people hoping to make a change by losing weight and getting in shape.
The truth is that people often take an unhealthy approach to weight loss. For example, they may heavily restrict themselves to only consuming a small number of calories per day or only eating specific foods while depriving themselves of other foods. However, this way of dieting can lead to disordered eating patterns and a bad relationship with food. Achieving your ideal body then becomes 10x harder.
Although misinformation will always exist, Ryan Smith and Hayden Rolfe plan to help as many people as possible through nutrition education. As the co-founder of The Online Nutritional Education and host of The ONE Guys Show podcast, his goal is to stop the spread of inaccurate and dangerous health information while teaching people how to achieve fantastic results the right way.
“If you go online and check out Instagram or Facebook, it’s easy to find “fit pros” and supplement companies making false claims and causing a lot of confusion. Our company wants to put a stop to that by providing accurate and honest information that matters most. We know that when people follow our approach to health and fitness, they achieve lasting results,” said Ryan. “Our nutrition education company doesn’t promise a quick fix to your health and fitness struggles. Instead, we promise to educate you on ways to create the body of your dreams while sustaining your results for years to come.”
When receiving the valuable knowledge, most of Ryan Smith’s clients start to say that they wish they’d known more about nutrition a lot sooner. “Our company’s approach is different from others. First, we help women work on eliminating body fat while working directly with their cycles. When women begin working with their cycles, they can start to see and feel a difference, which motivates them to keep going,”. Next, we take a dive into the clients individual current habits and behaviours. Without this awareness, creating change is near impossible.” Shared Ryan and Hayden. “Once people start to realise the important role nutrition and psychology plays in their health and wellness, they’re ready to start making necessary changes and seeing amazing results.
The concept of what we do is simple but taking the information we provide and using it to your advantage is most important.”
According to Ryan Smith, even the busiest women with the most hectic schedules can begin breaking down the barriers that once prevented them from reaching their fitness goals. The Online Nutrition Education company strives to help each client reach attainable health and fitness goals while improving their lives through good nutrition.
If you’d like to learn more about nutrition and how following the proper steps can make such a drastic difference in your life, be sure to visit Ryan on Instagram.